Get Started with Foundations
Before you join CrossFit Balance you must first go through Foundations—there are few exceptions to this rule. Jump In Anyway
Foundations is included in the first month of all CrossFit memberships. It is designed to introduce the techniques and mechanics of CrossFit’s nine basic movements, and progress towards other secondary movements with increasing intensity. Learn more about Foundations Here
*Unlimited CrossFit Classes start at just $159/month at CrossFit Balance Glover Park and CrossFit Balance Foggy Bottom and $179 for passport access to CrossFit Thomas Circle. Once you join – email email@example.com to register for Foundations.