Schedule

Schedule/Policies

New to CrossFit? You must take Foundations first.

CROSSFIT BALANCE LATE POLICY: Based on safety concerns and class consideration…We will not be admitting anyone arriving beyond 10 minutes from the scheduled class time.

UPCOMING CLASS CAP AND PRE-REGISTRATION (Effective August 1st)

For both safety, class consideration, and quality in coaching and your experience…

We will be enforcing a class cap of 25 people.

Pre-registration online is highly recommended if you want to guarantee your spot in the class for the day.  You may show up to class without registering, however, only the pre-registered will have first priority if the number exceeds 25.

Class Schedule

Free Intro Class

Free Intro Classes Thursdays at Noon & 7pm and Saturdays at 11am.

Reserve a spot here!

CrossFit Foundations


E-mail Danielle at danielle@balancegym.com for pre-registration and availability. Purchasing online will not guarantee you a spot until you are confirmed.

Quote of the Week

"If you really want to do something, you'll find a way. If you don't, you'll find an excuse."

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource