CrossFit Balance Gym is home to a nationally-certified coaching staff, and our coaches are some of the most experienced and enthusiastic instructors in the DC area. Whether you train at Foggy Bottom or Glover Park, you’ll get an intense workout with real-world instruction and safety in mind. You can read more about each of our coaches by clicking on the photos above or using the Coaches menu on the left. Stop by for a workout today with one of our certified coaches and experience the benefits of professional CrossFit training.


Free Intro Class

Free Intro Classes Thursdays at Noon & 7pm and Saturdays at 11am.

Reserve a spot here!

CrossFit Foundations

E-mail Danielle at for pre-registration and availability. Purchasing online will not guarantee you a spot until you are confirmed.

Quote of the Week

"If you really want to do something, you'll find a way. If you don't, you'll find an excuse."

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource