MAY 18, 2017

Written by CrossFit Foggy Bottom on . Posted in WODs

WOD for Thursday 

 

40 min to get as far as possible. Perform any Clean & Jerk. Always quality over quantity!

115/75 x 10

135/95 x 10 

155/115 x 10

175/125 x 10

185/145 x 8

205/155 x 6

225/175 x 4 

 

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