MAY 13, 2017

Written by CrossFit Foggy Bottom on . Posted in WODs

WOD for Saturday 

10 cal ski erg/or 10 cal row + 10 Snatches + 10 OHS 115/75

rest 2 min 

10 cal ski erg/or 10 cal row + 8 Snatches + 10 OHS 135/95

rest 2 min 

10 cal ski erg/or 10 cal row + 6 Snatches + 10 OHS 155/105

rest 2 min 

10 cal ski erg/or 10 cal row + 4 Snatches + 10 OHS 185/125

 

*Snatches can be performed anyhow and doesn’t have to be unbroken. 

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